Colin Wingerter

Season room temp steak with salt and pepper then sear on cast iron in olive oil, basting with butter and garlic after you flip it. Then In the same pan sear seasoned shrimp on both sides. You may need to remove oil from the pan from the steak first. Then in a separate pan season mushrooms with salt pepper and parsley and cook in olive oil, butter and garlic on medium high. Once done add broccoli and season. Cook for a few minutes then reduce heat to medium, add water, cover until tender. Cook noodles according to directions and add terriyaki sauce for some extra flavor. Assemble with seaweed, yum yum sauce, and sesame seeds.